inner life leadership for the real world

There is an untouchable, pure, whole essence within each of us that can shine brightly no matter what you’ve experienced in your life. Once your history stops driving your decisions, you’re open to develop new patterns to live by. And when you let go of old beliefs and old emotions with EFT tapping, possibilities burst wide open. You can see all the choices available to you.

Aligning a clear head with an untroubled heart brings you inner peace and the freedom to move forward -- as an individual and as part of the circle of your loved ones and your community.

my philosophy

Women living from a position of choice SHAPE THE WORLD AROUND THEM.

the journey

Our journey together will focus on life areas that impact how you approach each day. With EFT tapping, we'll open the door for you to create the lasting change you want for yourself.

Using tools that are grounded in compassionate honesty, I'll help you to rise, thrive, and lead -- by uncovering and releasing hidden influences, by shifting behaviors through new perspectives, and by expanding the peaceful power that's already within you.




relief &

boundaries & communication

visibility & success

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our community

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Discover the freedom of inner life leadership 

Become a member of our growing community of women in our Mindset Design Studio Facebook group.. You’ll enjoy free inner life leadership guidance and practices, EFT tapping tips, and EFT videos to tap along with. 

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my services



Get back into a position of choice in your life with a two-hour perspective coaching and EFT tapping session focused on a current issue you’re experiencing. 

Transform core issues and longstanding challenges to create new patterns of behavior with an initial two-hour perspective coaching and EFT tapping session, followed by four one-hour sessions.

I'm ready

I'm ready


I have extensive experience speaking and leading workshops on inner life leadership in diverse settings. To get started on a custom program for your group or organization, set up a time to talk.

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about me

Not only am I an inner life mentor and perspective coach, but I’m also an internationally recognized Emotional Freedom Techniques (EFT) practitioner. I have worked with more than 700 people from all walks of life—from women navigating entrepreneurship and big life changes, to trauma clients including war veterans and sexual abuse survivors, victims of racial prejudice, and the LGBTQ community. 

I’ve moved beyond much trauma, loss, and undesirable circumstances in my own life, so I know first-hand what’s possible.

my story

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