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Did you know that you can use EFT to help your pets? It’s very effective and fast and can bring great relief to your animals AND your checkbook. Essential: First Calm Yourself Unless it’s such an emergency that there’s no time to do this, take a minute to use EFT on yourself first. Clear (or [...]
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Have you ever heard the phrase “the good is the enemy of the best”? It means that by settling for something good, you could be denying yourself something grand – the best! With tapping, it can be easy to let this happen. But tapping down to zero guarantees you the best – best possible results [...]
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Do you ever feel like you’ve opened a Pandora’s box by starting to tap on your issues? Do you get discouraged when a new issue pops up? Here you were – excited to get rid of some old inner junk, only to uncover another layer or a related problem. Sometimes it can feel overwhelming – [...]
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Sometimes tapping issues can be a little tricky to sort out. There are the feelings you have and the plain old truthful facts about it. If your emotions on the topic are strong, the separation between facts and feelings can be hard to find. Or you may think it’s ALL feelings, or even ALL facts. [...]
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Being specific is a cardinal rule of effective tapping. If you’ve studied EFT, you’ve sure heard that before. So what exactly does that mean? Choose Your Issue The first place where it’s important to be specific is in choosing your issue to tap on. For instance, “worthiness” is a very broad topic. Tapping on that [...]
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EFT can really work miracles in clearing the effects of traumatic events. But sometimes you can run into a snag in the process, often when your intensity level gets low — after you’ve been tapping for awhile. I call it “losing the witness” resistance. It can be hard to recognize, but is easy to clear [...]
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In recognition of Earth Day, a group of EFT practitioners from several countries joined forces to hold a 90-minute TapFest on BlogTalkRadio. This celebration is focused on the positive aspects of what Earth Day is all about. Sometimes it’s easy to weigh in a little heavy on the negative side, isn’t it? I was honored [...]
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Releasing anger can be tricky business – even with the help of EFT. Sometimes the process of letting go of resentment and frustration can get bogged down while you’re tapping. Resistance shows up and you’ve got one more thing to be irritated about. Talk about frustration! What’s Going On? Resistance arises out of self-defense. When [...]
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Relationships come in all shapes and sizes. They range from partners and family members to friends, colleagues and business acquaintances. And maintaining them is tricky business sometimes, right? EFT can be a great tool for helping you with those connections. There are lots of ways you can improve relationships by tapping. What we’re focusing on [...]
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Has this ever happened to you when you’re doing EFT? You’re tapping away, moving out your issue just fine. Your emotional intensity is dropping fast. And suddenly it just won’t budge. You can’t seem to finish off the issue. You want to get that intensity down to a zero, but you just can’t do it. [...]
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