tapping techniques

When you’re close to people, sooner or later you’re concerned about them. Right? Caring about what happens to them is part of having relationships. And caring can lead to concerns. Concerns about what they’re doing and how they’re doing it, when they’re doing it and who they’re doing it with, how circumstances are affecting them, […]

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The Real Secret To Tapping for Impatience You can always try basic tapping to get rid of the feeling of impatience. Sometimes that works. But sometimes it doesn’t. That’s because there are usually two parts to feeling impatient, and they both want your attention! Check out the video for some tips to successfully tap on […]

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Being uncertain without being anxious is totally possible. Have you tried EFT for anxiety when you’re facing the unknown, and the EFT just doesn’t work? Sometimes the reason it doesn’t work is because you’re trying to tap away uncertainty. You can tap away unwanted feelings, but uncertainty isn’t really a feeling. It’s a state of […]

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Did you know the more specific you are with your resolutions and intentions, the more clear your challenges become? When you get clear about what you want to do, your resistance gets crystal clear. Your fears show up in detail. Specific old beliefs that block the way show up loud and clear.   Don’t Let […]

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Are you moving towards joy, or just moving away from pain? It’s easy to forget how different these two things feel. Especially when you’re tapping. Moving Away From Pain For most of us, the reason we’re tapping is to eliminate a difficult feeling or unwanted belief. And that usually IS moving away from pain. That’s […]

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Everybody runs into a snag at some point with deciding — whether it’s a chronic problem or just a once-in-a-while thing. Sometimes it’s a real problem. EFT can be such a big help with the process, so you can get moving again. Choosing to Not Decide Let’s talk first about NOT making a decision. Can […]

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Feeling blocked with your creative process can be so frustrating and disheartening. Here are some ways to help open up the flow again. You Can Try EFT Basics You can use the usual formula for tapping by saying, “Even though I have these creative blocks, I want to love and accept myself.” And say that […]

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Tapping is usually goal-oriented, right? You’re getting blocks out of the way so you can do something. But sometimes another approach is what’s called for. And that’s to use EFT to clear your blocks and then just wait. Set the goal aside. I love hearing how a client experienced a total shift in her business […]

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Let Go of the Pain and Hold Onto the Love Here are some tips on releasing grief more quickly by moving past hidden resistance factors. Listen and tap along to let go of the heaviness while maintaining your strong connection to the person. And if you get in over your head, or just want an […]

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How To Tap for Better Ways To Deal with Conflict If you find yourself avoiding conflict, this radio episode of Moving Forward with EFT is for you. Listen to a discussion about the reasons behind it. Then tap along to release some blocks so you can deal with conflict in a way that works better […]

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