Sometimes trying to tap away anxiety can be tricky. It just doesn’t want to leave. Has that happened to you? It’s because of some very good reasons. And that’s what we’re addressing here — why it can be a challenge to release anxiety. And then we’re going to fix it with (drum roll ……) tapping! […]


You are not a problem that needs fixing. No matter HOW many issues, concerns, problems, syndromes or challenges you have. You don’t need to be fixed. Occupational Hazard As an EFT tapper, you might disagree. You’re aware of so many things in your life that you want to change. And now you have a tool […]

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Some parts of trusting yourself are about your confidence in making choices and decisions – and trusting your judgment. That’s what we’ll deal with today, along with ways that tapping can help.  The first common challenge is that I don’t trust myself because I might make a mistake. Another is I don’t trust myself because […]


Do you want to feel better immediately about what’s going on right now? Tap on resistance. This is the one factor that’s always present in one form or another when you’re uncomfortable. So if you don’t know what else to tap on, start there. I did this the other day. I was talking to a […]


Your body-mind is listening to every word you say. When you want to let go of something, is your language saying that? Or do your words contradict your intention to release it? Here’s what I’m talking about. If you’re saying you want to release the pain in your back, are you calling it “my back […]