self growth

Many people using EFT find themselves avoiding working on childhood events and issues. These are some “why”s I hear from clients: That was so long ago. I’ve already dealt with that in therapy. I don’t see what it has to do with me now. I don’t remember much about my childhood. Let’s work on current […]


If you’re looking to mentors, inspirational speakers or books for motivation, you’re looking in the wrong places. Here’s a short video on what I’ve discovered about getting motivated. Today I want to share some more thoughts about motivation. The big secret is that motivation is already here. You don’t have to go somewhere else to […]


Sometimes the surest way to stay frozen is to wait to feel motivated. Here’s a short video about my thoughts on that. Enjoy! What do you think? Let us know by leaving a comment.


Yes, here we are talking about self-blame again. That’s because it traps so many people, and because getting rid of it creates such freedom, that I’m covering another aspect of it here. In the last post, Self-Blame Or Personal Responsibility?, the emphasis was on how blaming yourself can creep in on you and keep you […]


We’re encouraged to take personal responsibility to empower ourselves. It does feel good, doesn’t it? It can be scary, but the strength of it feels great. When I’m taking responsibility for my life and there’s a problem, I’m in charge of the solution. It’s my choice. (Since I like being in charge, that’s good news […]