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(If you’d rather listen, turn up your speakers and click the arrow.) When it’s hard to get started, finding incentive can turn into a huge project in itself. Know what I mean? Now you’ve got another thing on your to-do list: Dig up a way to get motivated. Well, I’ve discovered a secret: If I [...]
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Sometimes the surest way to stay frozen is to wait to feel motivated. Here’s a short video about my thoughts on that. Enjoy! What do you think? Let us know by leaving a comment.
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When you’re moving forward, it’s so helpful to acknowledge little changes along the way — no matter what you’re doing. Otherwise, it’s too easy to get discouraged. Or you feel like you have to scold yourself to keep moving. I think that’s why people turn to the “boot camp” approach of staying motivated. All they [...]
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Do you ever get really excited about a project, get the detailed plans lined out, find the people you want to help you? You’re all jazzed about it and really on a roll… And suddenly you’re dragging your feet. All kinds of reasons are showing up to do it later, slow your timeline, change your [...]
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It’s easy to define where you don’t want to be — what you want to get rid of. Maybe you want to get rid of some weight. Or anxiety when you talk with prospects. Or your lack of focus at work. We all have something we want to get rid of. But where do you [...]
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Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one [...]
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Yes, here we are talking about self-blame again. That’s because it traps so many people, and because getting rid of it creates such freedom, that I’m covering another aspect of it here. In the last post, Self-Blame Or Personal Responsibility?, the emphasis was on how blaming yourself can creep in on you and keep you [...]
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We’re encouraged to take personal responsibility to empower ourselves. It does feel good, doesn’t it? I admit it can be scary, but the strength of it feels great. When I’m taking responsibility for my life and there’s a problem, I’m in charge of the solution. It’s my choice. Since I like being in charge, that’s [...]
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How can you be sure what your gut sensation is really saying? Is it your intuition, your Highest Self speaking to you? Is the wise part of you telling you this is the wrong choice for you? A solid “knowing” that another option is better? Or is that feeling just resistance to something that could [...]
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Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t [...]
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