Natural Healing

Let Go of the Pain and Hold Onto the Love Here are some tips on releasing grief more quickly by moving past hidden resistance factors. Listen and tap along to let go of the heaviness while maintaining your strong connection to the person. And if you get in over your head, or just want an […]


Relief from Physical Pain Changes Everything! You know how pain can impact your life in so many unpleasant ways. Tapping can be such a great tool to get relief. Here are some tips to make your tapping most effective to get the results you want. Listen in and tap along. (Just click on the white […]


Tapping is the most amazing tool to take care of critter encounters — and other injuries. It really improved my day at the beach on the 4th of July. Here’s what happened: I was standing in the wet sand. Somehow a little jellyfish found my toe to park himself on. I felt pain on the […]


When you want to let go of something, is your language saying that? Or do your words contradict your intention to release it? Here’s what I’m talking about. If you’re saying you want to release the pain in your back, are you calling it “my back pain?” A Better Option You’re better off to refer […]


Physical pain is so life-altering — especially when it doesn’t let up. And it’s a real energy drain. But you don’t need me to tell you that. EFT is such a great tool for relieving pain. If it hasn’t been working for you, maybe you’re missing some aspect of it. Here are some ways to […]


A reader asked the other day if EFT can be used for gluten intolerance that celiacs experience. That inspired me to pass on this great tapping technique to deal with any kind of sensitivity to substances — including hay fever. There’s really no need to resign yourself to a lifetime of bad reactions. EFT is […]


When you have a physical challenge going on, chances are good there is some emotion connected to it. Conversely, sometimes if you’re tapping on an emotional issue, you’ll feel pain or tension somewhere in your body. So How Do I Tap? EFT is very flexible. You can focus on either the emotion or the unwanted […]


Today a friend asked how to use EFT to help with a stomach problem, and that’s what spurred me on to let you all know about this healing affirmations list. I have been using this technique and sharing it with clients for a long time. In fact, this list of affirmations is my primary healthcare […]

{ 1 comment }

Did you know that you can use EFT to help your pets? It’s very effective and fast and can bring great relief to your animals AND your checkbook. Essential: First Calm Yourself Unless it’s such an emergency that there’s no time to do this, take a minute to use EFT on yourself first. Clear (or […]


Do you ever feel like you’ve opened a Pandora’s box by starting to tap on your issues? Do you get discouraged when a new issue pops up? Here you were – excited to get rid of some old inner junk, only to uncover another layer or a related problem. Sometimes it can feel overwhelming – […]