Emotional Freedom Techniques

Sometimes trying to tap away anxiety can be tricky. It just doesn’t want to leave. Has that happened to you? It’s because of some very good reasons. And that’s what we’re addressing here — why it can be a challenge to release anxiety. And then we’re going to fix it with (drum roll ……) tapping! […]

{ 3 comments }

It’s time to try again with the thing that didn’t turn out the way you wanted it to. No matter what happened last time. It’s time to expect the best and make it happen. Sound like a challenge for you? It’s totally do-able. And of course tapping is the quick way to shift your thinking […]

{ 0 comments }

Did you know the more specific you are with your resolutions and intentions, the more clear your challenges become? When you get clear about what you want to do, your resistance gets crystal clear. Your fears show up in detail. Specific old beliefs that block the way show up loud and clear.   Don’t Let […]

{ 0 comments }

Are you moving towards joy, or just moving away from pain? It’s easy to forget how different these two things feel. Especially when you’re tapping. Moving Away From Pain For most of us, the reason we’re tapping is to eliminate a difficult feeling or unwanted belief. And that usually IS moving away from pain. That’s […]

{ 0 comments }

You are not a problem that needs fixing. No matter HOW many issues, concerns, problems, syndromes or challenges you have. You don’t need to be fixed. Occupational Hazard As an EFT tapper, you might disagree. Maybe you’re aware of a ton of things in your life that you want to change. And now you have […]

{ 1 comment }

Smoothing the Path for Creating Changes These are some common issues that show up to create problems when you’re making changes. Listen and tap along to let go of the resistance that makes change so hard. (Just click on the white arrow in the black circle of the player below.) Listen to internet radio with […]

{ 2 comments }

Easy Tapping Technique To Get An Answer When you just don’t know the answer to what to do, which choice to make, what’s really bothering you, or what you need to tap on, here’s a way to get the answer for yourself. Check out the video: And for tap-along help with other issues, click here […]

{ 5 comments }

You’ve mastered the basic mechanics of how to do EFT. Great! And it’s easy for you to follow along with tapping audios. But you’re not always sure of yourself when you’re tapping on your own. That’s what you’ve been telling me, anyway. So here’s a template I created for you to follow when you construct […]

{ 2 comments }

I was thinking of how many times I’ve used EFT in the past few weeks — not for big, deep issues, but for dealing with everyday life. And that’s what I want to share with you here. Because maybe you’re not really getting all you can out of this remarkable tool. Why not make the […]

{ 1 comment }

This challenge showed up with a client yesterday, so I dusted off a topic from last year to remind us all about how tricky it can be to do EFT about the people we’re closest to. Resentment and hurt and love are often tangled up together. So when you tap on an issue with these […]

{ 2 comments }