EFT

When you’re close to people, sooner or later you’re concerned about them. Right? Caring about what happens to them is part of having relationships. And caring can lead to concerns. Concerns about what they’re doing and how they’re doing it, when they’re doing it and who they’re doing it with, how circumstances are affecting them, […]

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Are you moving towards joy, or just moving away from pain? It’s easy to forget how different these two things feel. Especially when you’re tapping. Moving Away From Pain For most of us, the reason we’re tapping is to eliminate a difficult feeling or unwanted belief. And that usually IS moving away from pain. That’s […]

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Some parts of trusting yourself are about your confidence in making choices and decisions – and trusting your judgment. That’s what we’ll deal with today, along with ways that tapping can help.  The first common challenge is that I don’t trust myself because I might make a mistake. Another is I don’t trust myself because […]

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Do you want to feel better immediately about what’s going on right now? Tap on resistance. This is the one factor that’s always present in one form or another when you’re uncomfortable. So if you don’t know what else to tap on, start there. I did this the other day. I was talking to a […]

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Your body-mind is listening to every word you say. When you want to let go of something, is your language saying that? Or do your words contradict your intention to release it? Here’s what I’m talking about. If you’re saying you want to release the pain in your back, are you calling it “my back […]

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