Daily EFT

Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t […]

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EFT is all about balance. It’s a method to bring your system back to the naturally healthy and peaceful emotional state that is true balance. Essentially, EFT clears the excesses, bringing you back to the center. Keep Your Own Tapping In Balance Tapping is a terrific way to clear unwanted, negative feelings, events and physical […]

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Getting stuff done in a timely way can be a challenge for a lot of reasons. Maybe you’ve got a really full schedule. Or a seemingly endless to-do list. You might have a lot of people depending on you for a lot of things. But there might be another reason. Are You Procrastinating? Sometimes the […]

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It’s December and the holidays have begun.  Yesterday, Muslims around the world celebrated Eid al-Adha — and celebrate the Islam New Year on the 29th.  We’ve got Hanukkah coming up on the 21st.  And folks who honor the winter solstice will celebrate that same day.  Then Christmas comes on the 25th, followed by Kwanzaa on the […]

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I hear a common fear from clients and students — that they’re afraid to try tapping on their own. Maybe you’ve got some of this same hesitation. It might be for different reasons. Let me address a few of these. Hopefully, after reading this you’ll feel more sure of yourself and be willing to give […]

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EFT as the Main Course EFT is great as a stand-alone practice.  There’s no doubt about it.  But you can use it to boost all kinds of other activities, too.  The possibilities are limited only by your own imagination. Tapping as the Appetizer You can use EFT to clear any resistance before you do something […]

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Using EFT is an easy way to ramp up the strength of your affirmations.  Some people say it’s like doing “affirmations on steroids.”  It’s a really powerful practice, however you look at it. If you’re already saying affirmations, it takes no extra time — just add tapping.  If you’re NOT saying affirmations as part of your self-healing, […]

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EFT is designed to give you emotional freedom.  And it’s a quick route to reach that destination.  There are two ways EFT gets you there:  through tapping and through words. Tapping follows certain maps of points.  Words follow certain patterns.  But inside those patterns, you’ve got lots of options.  So choose the option that works […]

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With EFT, you may find yourself mentally drifting off while you’re tapping.  Maybe you start thinking about what’s for dinner.  Or maybe another issue grabs your attention. No need to get upset — it’s really common.  In fact, it can be a natural part of the tapping process. Why you lose focus: Usually, it’s because […]

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Using EFT to boost your physical health is so easy!  I used it at the gym today — like I do every time I go.  You can use it when you’re walking or running, too. EFT at the gym Any time you have one hand free, you can finger-tap.  On the treadmill, using leg machines, […]

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