Reluctance To Tap

Sometimes one part of you wants to tap on an issue, and another part doesn’t. I know from my own experience that you can stay stuck in this spot for awhile sometimes. There are good reasons for it, so don’t be hard on yourself about it.

If you’re ready to move forward, though, I have some help here for you. I’ve created a tap-along audio for you to help overcome your resistance to tapping on your issue. You can listen here, or download it to use at another time. The total time is a little under 20 minutes.

So drink some water, get comfortable, and turn up your speakers to listen now and tap along.

To hear the recording in MP3 format, click here.
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To download the MP3 recording to your PC, right-click on the link and choose “Save Target As,” then left-click on the location of your choice (desktop or folder), and click “Save.” Then click on the file to open it.

To download the MP3 recording to your Mac, hit Ctrl + click, choose “Download Link File As,” choose location on your hard drive (desktop or folder), then click “Save.” Open with appropriate application.
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To download it in WAV format so you can burn it to a CD to play in a regular CD player, click here.

For your PC, right-click on the link and choose “Save Target As,” then left-click on the location of your choice (desktop or folder), and click “Save.” Then click on the file to open it.

To download the WAV format recording to your Mac, hit Ctrl + click, choose “Download Link File As,” choose location on your hard drive (desktop or folder), then click “Save.” Open with appropriate application.
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To download the written script, click here.
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Let me know if this is helpful to you. Get in touch on Facebook or send me an email at janet [at] janethilts [dot] com.

And if I can help you work on that issue you’re avoiding, give me a call at 805-835-5566 and let’s get you moving!