Comments on: You Should Be Done By Now: Letting Go Of Impatience With Yourself http://janethilts.com/should-be-done Fri, 20 Aug 2010 01:55:41 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Janet http://janethilts.com/should-be-done/comment-page-1#comment-329 Janet Fri, 20 Aug 2010 01:55:41 +0000 http://clearing-pathways.com/?p=1732#comment-329 I like the combo of chakra work and EFT, Rod. Thanks for the suggestions on how to directly focus on the issue that way. So many possibilities with EFT. Isn't it great? I like the combo of chakra work and EFT, Rod. Thanks for the suggestions on how to directly focus on the issue that way. So many possibilities with EFT. Isn’t it great?

]]> By: Rod Sherwin http://janethilts.com/should-be-done/comment-page-1#comment-327 Rod Sherwin Fri, 20 Aug 2010 01:34:56 +0000 http://clearing-pathways.com/?p=1732#comment-327 I always pay careful attention when one of my clients (or I) says "should". It means that there is a rule there about something and yes it's quite often subconscious. I love to play around while tapping with words such as "Even thought I keep 'shoulding' all over myself, ...". From an energy medicine view, shoulds tend to live in the 3rd chakra, the one in the solar plexus. This is where our identity and the rules that make up that identity are defined. Notice how you feel at the though of not doing what you think you should and quite often you will feel it in the solar plexus or you will collapse in your centre. You can use EFT to focus on the chakra with words like "Even though I feel this 'should' in my 3rd chakra, ...", or "Even though I feel this 'should' in my gut, ...", or "Even though this 'should' was defined at the age of 6 when my mother said ... I choose to acknowledge and recognise this rule and the benefit it served at the time. As an adult, I now take on the responsibility for defining my own rules." I always pay careful attention when one of my clients (or I) says “should”. It means that there is a rule there about something and yes it’s quite often subconscious. I love to play around while tapping with words such as “Even thought I keep ‘shoulding’ all over myself, …”.

From an energy medicine view, shoulds tend to live in the 3rd chakra, the one in the solar plexus. This is where our identity and the rules that make up that identity are defined. Notice how you feel at the though of not doing what you think you should and quite often you will feel it in the solar plexus or you will collapse in your centre.

You can use EFT to focus on the chakra with words like “Even though I feel this ‘should’ in my 3rd chakra, …”, or “Even though I feel this ‘should’ in my gut, …”, or “Even though this ‘should’ was defined at the age of 6 when my mother said … I choose to acknowledge and recognise this rule and the benefit it served at the time. As an adult, I now take on the responsibility for defining my own rules.”

]]> By: Janet http://janethilts.com/should-be-done/comment-page-1#comment-192 Janet Sun, 20 Sep 2009 01:04:08 +0000 http://clearing-pathways.com/?p=1732#comment-192 Love that refocusing on the NOW, Paul, and appreciating ourselves. Love that refocusing on the NOW, Paul, and appreciating ourselves.

]]> By: Paul Zelizer http://janethilts.com/should-be-done/comment-page-1#comment-191 Paul Zelizer Sat, 19 Sep 2009 23:45:21 +0000 http://clearing-pathways.com/?p=1732#comment-191 Right on Janet. Many clients get stuck in a pattern of beating themselves up for what they haven't done yet. EFT is great tool for releasing this and beginning to refocus on the NOW. Thanks for sharing your wisdom Janet. Right on Janet. Many clients get stuck in a pattern of beating themselves up for what they haven’t done yet. EFT is great tool for releasing this and beginning to refocus on the NOW. Thanks for sharing your wisdom Janet.

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