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Are You Ready To De-Stress Right Now?

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Your “Stress Relief At Your Fingertips” audio program. You’ll tap along with me (no experience necessary!) to feel calmer right now, no matter what’s going on in your world.

“I’m going to be using this often!”

“This audio is amazing. I was having a freak-out moment yesterday and it totally helped me get to a zero [emotional intensity level]!!! I’m going to be using this often! In fact I’m probably going to need to listen to it every night before I go to bed for at least the next week. THANK YOU so much. I’ve been letting my worries and stress get the best of me.”
Ije Ude,

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