EFT is a great self healing tool. Your day-to-day life can be much more pleasant, tapping as you go. If you’re annoyed at traffic, improve your drive by tapping (use one hand only, please!) on “this annoying traffic” or “this road rage,” depending on how bad it really is.
Or if you wake up anxious, you can calm yourself and start off the day well by tapping on “this anxiety.” If you stub your toe, get rid of that distracting pain by tapping on “this toe pain.”
But if you want to get rid of those deeper issues that interfere with your success and happiness, working with a skilled practitioner can be much more effective. Read on to learn some reasons why this might be a good choice for you.
Working on painful issues by yourself can be tricky business. You may unknowingly avoid some aspects to keep from feeling the old pain. You may have trouble staying focused. It’s remarkable what our subconscious defense system will do in trying to protect us. You might put it off — some part of you doesn’t want to face it alone. A practitioner can help with all these factors.
If you’ve carried a problem for a long time — physical or emotional — there’s probably a core issue beneath those symptoms that keep showing up. You may work for a long time on your own, trying to get to the bottom of it. A skilled EFT coach can quickly find the root of that problem and help you clear the chronic issue.
Patterns of Emotions
If you have a pattern of being anxious every day, or mad all the time in traffic, you can tap on those symptoms and get relief. But that’s a lot of repetitive work. Wouldn’t it be great to clear the cause of the pattern? Practitioners know how to ferret out what’s really at the core of those patterns and help you to release it. Then you can get freedom from the pattern — not just freedom for that episode.
HOW Practitioners Can Help
For more particulars about the ways practitioners can sometimes get better results than you can on your own, read more here.
If you get in over your head, or just want an outside experienced perspective, I’d love to work with you on your challenge. contact me for a free consult to discuss possibilities for going deeper with EFT.