From the category archives:
Everybody runs into a snag at some point with deciding — whether it’s a chronic problem or just a once-in-a-while thing. Sometimes it’s a real problem. EFT can be such a big help with the process, so you can get moving again. Choosing to Not Decide Let’s talk first about NOT making a decision. Can [...]
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Feeling blocked with your creative process can be so frustrating and disheartening. Here are some ways to help open up the flow again. You Can Try EFT Basics You can use the usual formula for tapping by saying, “Even though I have these creative blocks, I want to love and accept myself.” And say that [...]
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Tapping is usually goal-oriented, right? You’re getting blocks out of the way so you can do something. But sometimes another approach is what’s called for. And that’s to use EFT to clear your blocks and then just wait. Set the goal aside. I love hearing how a client experienced a total shift in her business [...]
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Smoothing the Path for Creating Changes These are some common issues that show up to create problems when you’re making changes. Listen and tap along to let go of the resistance that makes change so hard. (Just click on the white arrow in the black circle of the player below.) Listen to internet radio with [...]
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Your connection to people you care about can interfere with your tapping. But only when you’re not aware of the possibility. When someone who is important to you shares your issue or the experience it came from, your subconscious can send up a red alert. It says, “I don’t want to release this issue. I’m [...]
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Relief from Physical Pain Changes Everything! You know how pain can impact your life in so many unpleasant ways. Tapping can be such a great tool to get relief. Here are some tips to make your tapping most effective to get the results you want. Listen in and tap along. (Just click on the white [...]
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Here are some tips for tapping to help with dealing with those difficult people in your life. These are tried and true techniques that can make a real difference in how your next meeting with them goes. So take a listen and tap along with this podcast: Listen to internet radio with JANET HILTS on [...]
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This tapping tip can really speed up your EFT. The secret: unhook your feelings about your topic from your need to DO something about it. They are two separate things. By untangling them right at the start of your session, you’ll be surprised at how much easier it is to let go of things. Watch [...]
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In my last post I shared a great EFT shortcut – tapping in resistance phrases at the beginning of your session, even before you do your tapping setup. Here’s a short video to show you this big time-saver tip: Try it out and come back here to comment on how it went for you.
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When you’re tapping, it’s easy to be slowed down by subconscious resistance (aka “reversals”). These are beliefs and thoughts related to your main issue that you don’t realize are working against you. They are off your radar, so they don’t occur to you when you tap. Remember – they are subconscious (below conscious recognition). These [...]
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