Tapping Resistance

The term anger covers a whole spectrum of feelings. Does one of these words fit better for you? frustrated, annoyed, irritated, bugged, impatient, aggravated, upset, resentful, mad, outraged, pissed off, blaming somebody else or yourself, (your favorite term here). Choose your word and apply it wherever you read the word “anger” here. To shift that […]

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Did you know the more specific you are with your resolutions and intentions, the more clear your challenges become? When you get clear about what you want to do, your resistance gets crystal clear. Your fears show up in detail. Specific old beliefs that block the way show up loud and clear.   Don’t Let […]


Your connection to people you care about can interfere with your tapping. But only when you’re not aware of the possibility. When someone who is important to you shares your issue or the experience it came from, your subconscious can send up a red alert. It says, “I don’t want to release this issue. I’m […]


When you’re tapping, it’s easy to be slowed down by subconscious resistance (aka “reversals”). These are beliefs and thoughts related to your main issue that you don’t realize are working against you. They are off your radar, so they don’t occur to you when you tap. Remember – they are subconscious (below conscious recognition). These […]


“I don’t know where to begin tapping on this issue.” Have you ever said this to yourself? You want to tap on your own, but you don’t even know where to start. Here’s what’s going on: There’s probably some part of you that’s afraid to begin. Most inner blocks boil down to some form of […]


This challenge showed up with a client yesterday, so I dusted off a topic from last year to remind us all about how tricky it can be to do EFT about the people we’re closest to. Resentment and hurt and love are often tangled up together. So when you tap on an issue with these […]


This is a question that comes up a lot for clients– maybe not in those exact words or with that clarity. Often not even at a conscious level. But the question is there in some form. Not having an answer to that question might create fear, which can keep you holding onto inner junk — […]


You should be done with that by now! Ever tell yourself that? Most of us do at one time or another. Sometimes because we’ve been procrastinating. Or maybe we started something without the skills or information we really need to get it done. How It Shows Up See if you recognize any of these real […]