From the category archives:
At this time of year, it’s easy to slip into remembering someone who is not around — and it’s not always a good feeling. That’s where tapping can help out. The point of using EFT for missing somebody is not to let go of the person, but to let go of the heaviness of missing [...]
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Smoothing the Path for Creating Changes These are some common issues that show up to create problems when you’re making changes. Listen and tap along to let go of the resistance that makes change so hard. (Just click on the white arrow in the black circle of the player below.) Listen to internet radio with [...]
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How To Tap for More Effective Ways To Deal with Conflict If you find yourself avoiding conflict, this radio episode of Moving Forward with EFT is for you. Listen to a discussion about the reasons behind it. Then tap along to release some blocks so you can deal with conflict in a way that works [...]
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Here are some tips for tapping to help with dealing with those difficult people in your life. These are tried and true techniques that can make a real difference in how your next meeting with them goes. So take a listen and tap along with this podcast. And if you get in over your head, [...]
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Being gentle with yourself feels good. And it sounds like a good idea to strive for some day. But do you know that it’s also a very practical tool? I’ll tell you why I know this is true in this short video. I have been talking about motivation and also about self blame. Now here’s [...]
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I love the word “oops.” It just feels good. And it sounds kind of funny — like comic book-y funny, doesn’t it? Oops! Even a little musical with that upward lilt at the end. I was thinking about what power there really is in that tiny word. Choosing oops as a response sends you in [...]
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(If you’d rather listen, turn up your speakers and click the arrow.) When it’s hard to get started, finding incentive can turn into a huge project in itself. Know what I mean? Now you’ve got another thing on your to-do list: Dig up a way to get motivated. Well, I’ve discovered a secret: If I [...]
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Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one [...]
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Tapping is amazing for eliminating intense problems and chronic issues. It’s just remarkable, isn’t it? OK – that’s the big stuff. Are you remembering to use it for the little stuff, too? I’d hate for you to miss out on the smooth flow EFT can create in your everyday life. No Drama Required It doesn’t [...]
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Do you find yourself having problems sticking with what you’re doing? Is it hard to just keep at it until you get the task done? It happens to everyone sooner or later, and to some of us a lot! If this is a problem that’s messing with your peace of mind, try using EFT to [...]
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