Natural Healing

Heart-zooming is a technique I want to share with you. It’s a way to bypass our differences in thoughts or words and connect at the deepest place with people we come in contact with. And it works great with animals, too! Here’s how it works: I’d love to hear how it goes for you. Please […]

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Relief from Physical Pain Changes Everything! You know how pain can impact your life in so many unpleasant ways. Tapping can be such a great tool to get relief. Here are some tips to make your tapping most effective to get the results you want. Listen in and tap along. (Just click on the white […]

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Tapping is the most amazing tool to take care of critter encounters — and other injuries. It really improved my day at the beach on the 4th of July. Here’s what happened: I was standing in the wet sand. Somehow a little jellyfish found my toe to park himself on. I felt pain on the […]

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When you want to let go of something, is your language saying that? Or do your words contradict your intention to release it? Here’s what I’m talking about. If you’re saying you want to release the pain in your back, are you calling it “my back pain?” A Better Option You’re better off to refer […]

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Physical pain is so life-altering — especially when it doesn’t let up. And it’s a real energy drain. But you don’t need me to tell you that. EFT is such a great tool for relieving pain. If it hasn’t been working for you, maybe you’re missing some aspect of it. Here are some ways to […]

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A reader asked the other day if EFT can be used for gluten intolerance that celiacs experience. That inspired me to pass on this great tapping technique to deal with any kind of sensitivity to substances — including hay fever. There’s really no need to resign yourself to a lifetime of bad reactions. EFT is […]

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When you have a physical challenge going on, chances are good there is some emotion connected to it. Conversely, sometimes if you’re tapping on an emotional issue, you’ll feel pain or tension somewhere in your body. So How Do I Tap? EFT is very flexible. You can focus on either the emotion or the unwanted […]

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When your tapping session is successful, acknowledge your progress. Take a bow! Stand up and be counted! Whether you tapped on your own or worked with a practitioner, YOU were the one who let go of something. So take some credit. You made the decision to move forward. You had the courage to venture into […]

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Today a friend asked how to use EFT to help with a stomach problem, and that’s what spurred me on to let you all know about this healing affirmations list. I have been using this technique and sharing it with clients for a long time. In fact, this list of affirmations is my primary healthcare […]

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Beliefs are simply thought patterns. Thought patterns are created from thinking the same thought over and over again. That’s it! That’s all that beliefs consist of. However, the consequences of beliefs are far from simple. Beliefs drive our behavior, our actions and our decisions. They are powerful and ultimately determine our level of happiness, effectiveness […]

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