From the category archives:
So you’ve tried EFT and it works really well for you. But you’re not using it. You intend to. You want to. But somehow you’re not getting around to it. Sound familiar? Use EFT to Use EFT More Often You can tap on your resistance to using EFT. You don’t have to analyze it to [...]
{ 0 comments }
It’s December and the holidays have begun. Yesterday, Muslims around the world celebrated Eid al-Adha — and celebrate the Islam New Year on the 29th. We’ve got Hanukkah coming up on the 21st. And folks who honor the winter solstice will celebrate that same day. Then Christmas comes on the 25th, followed by Kwanzaa on the [...]
{ 0 comments }
I hear a common fear from clients and students — that they’re afraid to try tapping on their own. Maybe you’ve got some of this same hesitation. It might be for different reasons. Let me address a few of these. Hopefully, after reading this you’ll feel more sure of yourself and be willing to give [...]
{ 0 comments }
EFT as the Main Course EFT is great as a stand-alone practice. There’s no doubt about it. But you can use it to boost all kinds of other activities, too. The possibilities are limited only by your own imagination. Tapping as the Appetizer You can use EFT to clear any resistance before you do something [...]
{ 0 comments }
Using EFT is an easy way to ramp up the strength of your affirmations. Some people say it’s like doing “affirmations on steroids.” It’s a really powerful practice, however you look at it. If you’re already saying affirmations, it takes no extra time — just add tapping. If you’re NOT saying affirmations as part of your self-healing, [...]
{ 2 comments }
EFT is designed to give you emotional freedom. And it’s a quick route to reach that destination. There are two ways EFT gets you there: through tapping and through words. Tapping follows certain maps of points. Words follow certain patterns. But inside those patterns, you’ve got lots of options. So choose the option that works [...]
{ 0 comments }
With EFT, you may find yourself mentally drifting off while you’re tapping. Maybe you start thinking about what’s for dinner. Or maybe another issue grabs your attention. No need to get upset — it’s really common. In fact, it can be a natural part of the tapping process. Why you lose focus: Usually, it’s because [...]
{ 0 comments }
Tapping in advance can make meeting with a challenging person a whole new experience. Why spoil your morning letting someone else get on your nerves? With a few minutes of tapping, the outcome can be much more pleasant. Make it a SMALL deal You may have a backlog of issues about the person. Maybe it’s [...]
{ 0 comments }
Remember that last meeting when you struggled to pay attention? The lecture that bored you to tears? How about listening to your lonely neighbor repeat the story for the seventh time? Have you bitten your tongue when your in-laws come to visit? All of us encounter situations that make us uncomfortable — maybe frustrated, impatient, [...]
{ 0 comments }
Ever strain to remember somebody’s name? EFT can help. What was that movie title? Who did you loan that book to? What did you walk to the shed for? Tapping can bring you the answer. There’s a part of you that knows, and you CAN put your finger on it — in fact, put all of [...]
{ 0 comments }
Facebook
Twitter
LinkedIn
YouTube