Stress Relief

It’s just too much some days, isn’t it? All the political changes and the emotional overload they can cause. Too much, day after day, in your face everywhere you turn. It was really getting to me. My emotional reactions were taking over my thoughts, my sleep, my conversations, and my life. I decided to change […]

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What if celebrating winter holidays were as much fun as partying on the 4th of July?! Wouldn’t that be great? I know. Sometimes it’s not that easy. There’s shopping, decorating, parties, family, cooking, crowds, not enough time … But that’s all so tappable! Here’s a holidays tap-along for you to get you back in the […]

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When you’re close to people, sooner or later you’re concerned about them. Right? Caring about what happens to them is part of having relationships. And caring can lead to concerns. Concerns about what they’re doing and how they’re doing it, when they’re doing it and who they’re doing it with, how circumstances are affecting them, […]

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Sometimes an issue is demanding your attention. You might be thinking about it all the time. Or you’re having the feelings that are connected to it. Possibly your body is clamoring for help in connection with it. Or maybe your mind, body AND emotions are continuously reminding you of the problem. Meanwhile, the rest of […]

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With EFT, it’s totally possible to stay sharp and stay cool simultaneously. Is this hard for you to believe? If so, you’re surely not alone. Many people are concerned that they’ll lose their edge if they tap away tension. What’s Your Version? This misconception shows up over and over again in several ways. Maybe one […]

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Relationships come in all shapes and sizes. They range from partners and family members to friends, colleagues and business acquaintances. And maintaining them is tricky business sometimes, right? EFT can be a great tool for helping you with those connections. There are lots of ways you can improve relationships by tapping. What we’re focusing on […]

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Getting stuff done in a timely way can be a challenge for a lot of reasons. Maybe you’ve got a really full schedule. Or a seemingly endless to-do list. You might have a lot of people depending on you for a lot of things. But there might be another reason. Are You Procrastinating? Sometimes the […]

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“You need to control your anger.” How many times have you heard that? Or what about, “Get ahold of yourself. You need to calm down.” Have you ever been crying and felt like you need to get yourself under control? Emotions being out of control is seen to be a bad thing — socially unacceptable. […]

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Tapping in its standard form is a remarkably fast way to release old issues — much faster than other types of therapy. And EFT works really quickly to eliminate fears and unhelpful beliefs, too. You can work with these issues and obstacles one at a time and get great, lasting results. But did you know […]

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It doesn’t matter what your spiritual and/or religious beliefs are — EFT can work with them. In fact, it doesn’t matter WHAT you believe. Tapping works, even if you don’t believe it can. Complete Compatibility Tappers around the world use EFT, regardless of their faith or the principles they believe in. Although its effects can […]

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