From the category archives:

Stress Relief

Sometimes an issue is demanding your attention. You might be thinking about it all the time. Or you’re having the feelings that are connected to it. Possibly your body is clamoring for help in connection with it. Or maybe your mind, body AND emotions are continuously reminding you of the problem. Meanwhile, the rest of [...]

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How well do you keep commitments you make? The consequences can be really big for not following through when other people are involved. Relationships are affected by it. Trust is affected – not only your trust in yourself, but other people’s conclusions about how trustworthy you are. This is a big deal. All those judgments [...]

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With EFT, it’s totally possible to stay sharp and stay cool simultaneously. Is this hard for you to believe? If so, you’re surely not alone. Many people are concerned that they’ll lose their edge if they tap away tension. What’s Your Version? This misconception shows up over and over again in several ways. Maybe one [...]

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Relationships come in all shapes and sizes. They range from partners and family members to friends, colleagues and business acquaintances. And maintaining them is tricky business sometimes, right? EFT can be a great tool for helping you with those connections. There are lots of ways you can improve relationships by tapping. What we’re focusing on [...]

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Getting stuff done in a timely way can be a challenge for a lot of reasons. Maybe you’ve got a really full schedule. Or a seemingly endless to-do list. You might have a lot of people depending on you for a lot of things. But there might be another reason. Are You Procrastinating? Sometimes the [...]

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“You need to control your anger.” How many times have you heard that? Or what about, “Get ahold of yourself. You need to calm down.” Have you ever been crying and felt like you need to get yourself under control? Emotions being out of control is seen to be a bad thing — socially unacceptable. [...]

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Tapping in its standard form is a remarkably fast way to release old issues — much faster than other types of therapy. And EFT works really quickly to eliminate fears and unhelpful beliefs, too. You can work with these issues and obstacles one at a time and get great, lasting results. But did you know [...]

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It doesn’t matter what your spiritual and/or religious beliefs are — EFT can work with them. In fact, it doesn’t matter WHAT you believe. Tapping works, even if you don’t believe it can. Complete Compatibility Tappers around the world use EFT, regardless of their faith or the principles they believe in. Although its effects can [...]

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EFT is a great self healing tool. Your day-to-day life can be much more pleasant, tapping as you go. If you’re annoyed at traffic, improve your drive by tapping (use one hand only, please!) on “this annoying traffic” or “this road rage,” depending on how bad it really is. Or if you wake up anxious, [...]

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So you’ve tried EFT and it works really well for you. But you’re not using it. You intend to. You want to. But somehow you’re not getting around to it. Sound familiar? Use EFT to Use EFT More Often You can tap on your resistance to using EFT. You don’t have to analyze it to [...]

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