Stress Relief

What if celebrating winter holidays were as much fun as partying on the 4th of July?! Wouldn’t that be great? I know. Sometimes it’s not that easy. There’s shopping, decorating, parties, family, cooking, crowds, not enough time … But that’s all so tappable! Here’s a holidays tap-along for you to get you back in the […]

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When you’re close to people, sooner or later you’re concerned about them. Right? Caring about what happens to them is part of having relationships. And caring can lead to concerns. Concerns about what they’re doing and how they’re doing it, when they’re doing it and who they’re doing it with, how circumstances are affecting them, […]

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Sometimes an issue is demanding your attention. Maybe you think about it all the time. Or you’re having the feelings connected to it. Your body might be crying for help in connection to it. Or maybe your mind, body AND emotions are constantly reminding you of the problem. Meanwhile, the rest of your life says, […]

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It’s totally possible to stay sharp and stay cool at the same time. Is this hard for you to believe? If so, you’re sure not alone. So many people think they’ll lose their edge if they release their tension. What’s Your Version? This misconception shows in several forms. Which thought rings true for you? If […]

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Relationships come in all shapes and sizes. They range from partners and family members to friends, colleagues and business acquaintances. And maintaining them is tricky business sometimes, right? EFT can be a great tool for helping you with those connections. There are lots of ways you can improve relationships by tapping. What we’re focusing on […]

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