From the category archives:
You are not a problem that needs fixing. No matter HOW many issues, concerns, problems, syndromes or challenges you have. You don’t need to be fixed. Occupational Hazard As an EFT tapper, you might disagree. Maybe you’re aware of a ton of things in your life that you want to change. And now you have [...]
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Some parts of trusting yourself are about your confidence in making choices and decisions – and trusting your judgment. That’s what we’ll deal with today, along with ways that tapping can help. The first common challenge is that I don’t trust myself because I might make a mistake. Another is I don’t trust myself because [...]
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Everybody runs into a snag at some point with deciding — whether it’s a chronic problem or just a once-in-a-while thing. Sometimes it’s a real problem. EFT can be such a big help with the process, so you can get moving again. Choosing to Not Decide Let’s talk first about NOT making a decision. Can [...]
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Maybe you experience envy often, or maybe just every once in awhile. For some people it’s almost an automatic response. Whatever the case, it’s an uncomfortable feeling, and EFT is a great way to shift that. Digging Deeper Let’s start by digging a little bit deeper into this whole envy thing. It’s actually a form [...]
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Feeling blocked with your creative process can be so frustrating and disheartening. Here are some ways to help open up the flow again. You Can Try EFT Basics You can use the usual formula for tapping by saying, “Even though I have these creative blocks, I want to love and accept myself.” And say that [...]
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Tapping is usually goal-oriented, right? You’re getting blocks out of the way so you can do something. But sometimes another approach is what’s called for. And that’s to use EFT to clear your blocks and then just wait. Set the goal aside. I love hearing how a client experienced a total shift in her business [...]
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At this time of year, it’s easy to slip into remembering someone who is not around — and it’s not always a good feeling. That’s where tapping can help out. The point of using EFT for missing somebody is not to let go of the person, but to let go of the heaviness of missing [...]
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Smoothing the Path for Creating Changes These are some common issues that show up to create problems when you’re making changes. Listen and tap along to let go of the resistance that makes change so hard. (Just click on the white arrow in the black circle of the player below.) Listen to internet radio with [...]
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Let Go of the Pain and Hold Onto the Love Here are some tips on releasing grief more quickly by moving past hidden resistance factors. Listen and tap along to let go of the heaviness while maintaining your strong connection to the person. (Just click on the white arrow in the black circle of the [...]
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Your connection to people you care about can interfere with your tapping. But only when you’re not aware of the possibility. When someone who is important to you shares your issue or the experience it came from, your subconscious can send up a red alert. It says, “I don’t want to release this issue. I’m [...]
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