Affirmations

When it’s hard to get started, finding incentive turns into a huge project. Now you have a new big thing on your to-do list: Dig up a way to get motivated. But I’ve discovered a secret: If I listen to my inner chatter about why I’m NOT motivated, I can find the keys to get […]

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Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one […]

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In recognition of Earth Day, a group of EFT practitioners from several countries joined forces to hold a 90-minute TapFest on BlogTalkRadio. This celebration is focused on the positive aspects of what Earth Day is all about. Sometimes it’s easy to weigh in a little heavy on the negative side, isn’t it? I was honored […]

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Using EFT is an easy way to ramp up the strength of your affirmations.  Some people say it’s like doing “affirmations on steroids.”  It’s a really powerful practice, however you look at it. If you’re already saying affirmations, it takes no extra time — just add tapping.  If you’re NOT saying affirmations as part of your self-healing, […]

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