From the category archives:

Affirmations

Paralyze or Catalyze? How Negative Head Talk Can Help

(If you’d rather listen, turn up your speakers and click the arrow.) When it’s hard to get started, finding incentive can turn into a huge project in itself. Know what I mean? Now you’ve got another thing on your to-do list: Dig up a way to get motivated. Well, I’ve discovered a secret: If I [...]

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Appreciating Yourself

Since I’ve been writing about getting away from blaming yourself, I thought it might be good to offer ideas of what to do instead. What’s the flip side of self-blame? According to the thesaurus, the opposite of blame is applaud, commend, praise, and thank. So how can you do that for yourself? Well, here’s one [...]

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EFT for Earth Day

In recognition of Earth Day, a group of EFT practitioners from several countries joined forces to hold a 90-minute TapFest on BlogTalkRadio. This celebration is focused on the positive aspects of what Earth Day is all about. Sometimes it’s easy to weigh in a little heavy on the negative side, isn’t it? I was honored [...]

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Affirmations with EFT

Using EFT is an easy way to ramp up the strength of your affirmations.  Some people say it’s like doing “affirmations on steroids.”  It’s a really powerful practice, however you look at it. If you’re already saying affirmations, it takes no extra time — just add tapping.  If you’re NOT saying affirmations as part of your self-healing, [...]

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